Bastinado is impact play focused specifically on the feet, particularly the soles. The practice has historical roots but exists in modern BDSM as a specialized form of impact play.
The feet contain many nerve endings, making them sensitive to sensation. Impacts on soles create intense sensation and marks, and many consider feet particularly vulnerable or taboo, heightening the psychological impact.
Tools used range from hands and paddles to specialized implements. The practice can be incorporated into foot fetishism, discipline dynamics, or pure sensation play.
Safety involves being aware of foot sensitivity and fragility, avoiding excessive force that could cause injury, checking skin for damage between impacts, and recognizing the psychological intensity of targeting such a vulnerable area.
Safety Information
Start very light. Feet are delicate. Watch for blistering. Check circulation.