Fisting involves inserting the entire hand into the vagina or anus. Despite the name, the hand enters folded, not in a fist shape. It requires patience, trust, and proper preparation.
The practice requires extensive warmup, abundant lubrication, complete relaxation, and gradual progression. Sessions may take extended time to achieve full insertion. Forcing or rushing causes injury.
For recipients, the sensation of fullness and stretch is unlike anything else. The intimacy and trust involved makes fisting profound for many practitioners. Vaginal and anal fisting have different techniques and considerations.
Gloves are recommended for hygiene and smooth entry. Nails must be trimmed completely. Anatomy varies - not everyone can achieve full fisting, and that's okay.
Safety Information
Go extremely slowly. Use abundant lube. Trim nails completely. Never force. Stop at any sharp pain.